Winter Sport Pre-Season Practices 2024-2025
Eligibility to Participate: Any interested ACPS student currently enrolled in Grades 8-12 who has a current VHSL Physical Form (dated since 5/1/24) on file in their school’s Athletics office is eligible to participate. Attendance is voluntary and optional, can NOT be mandatory, and can NOT be considered tryouts.
- Athletes who are participating in a fall sport are not allowed to participate in out of season practices without the permission of their fall coaches.
Boys Basketball:
Strength & Conditioning: Starting 9/4/2024
- Monday, Wednesday, Friday: 4:00 - 5:30
Basketball-specific practice: Starting October 8th - WAHS
- Mondays 6:30-8:30 PM, Thursdays 4-6 PM, Saturdays 11 AM – 1 PM
Girls Basketball:
Save The Dates
Wednesday, 9/11 (Back to School Night, Western)
Thursday 9/19 (Back to School Night, Henley)
Sunday 12/1 (Possibly walking or riding in the Crozet Holiday Parade to promote Play For Preemies?)
Tuesday 12/3 (Season Opener)
Saturday 12/14 (She's Got Game Tournament in Washington DC area; varsity only)
December 26-28 or Dec. 30-31 (Holiday tournament possibilities; varsity only)
Saturday 1/11 (Play For Preemies; makeup date is 1/18)
W = Weights/Conditioning
P = Practice
Mon 9/9 - W
Wed 9/11 - W
Mon 9/16 - W
Wed 9/18 - W
Mon 9/23 - W (no school, subject to change; morning hike possibly)
Wed 9/25 - W
Mon 9/30 - W
Wed 10/2 - W
Mon 10/7 - W/P1
Wed 10/9 - W/P2 (subject to change due to spirit week activities)
Friday 10/11 - Girls' Basketball Movie/Tailgate for Homecoming Game?
Mon 10/14 - W/P3
Wed 10/16 - W/P4
Friday 10/18 - P5 (subject to change if Saturday 10/19 is preferred by majority of players, but that is the Homecoming Dance day)
Mon 10/21 - W/P6
Wed 10/23 - W/P7
Thurs 10/24 - P8 (no school, subject to change; time TBD)
Mon 10/28 - P9
Wed 10/30 - P10
Sat 11/2 - P11 (longer morning practice + basketball night at WAHS play)
Mon 11/4 - P12 (no school, subject to change; time TBD)
Wed 11/6 - P13
Thurs 11/7 - P14
Indoor Track:
Sprint (Girls) - Starts 10/10- Time: 4:00 - 5:30 Monday-Thursday
Boys & Girls Swim:
Dryland: Starting September 3rd
- Tuesday/Thursday - 4:00-5:00PM (Western tennis courts)
Pre-Season Sport Specific:
In-Pool: Starting October 14th - Crozet Pool
- Monday-Friday: 6:15 – 8:00 AM
Regular Season: Begins November 11th
- Monday - Friday: 6:15-8:00 AM
- November 11th - November 13th - Tryout Period
Wrestling:
Pre-Season Sport Specific: October 14th - November 1st
Monday-Friday: 4:15-6:30PM
Regular Season: Begins - November 11th
Monday-Friday: 4:15-6:30PM